Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505
25
01
2018

Why I CrossFit: Megan’s Story

Let me be clear, in general, I’m a competitive person. I grew up with a college Hall of Fame football player dad, and champion, wrestler older brother, and an extended family with six cousins, 5 of whom were bo...

08
01
2018

January Programming

Happy New Year! We are so excited about all of the PRs you have all set in the three and a half months that you have been a member of Angel Oak CrossFit. We cannot wait to start this new year off strong and see...