Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Archive for category: Blog
13
02
2018

2018 CrossFit Open at Angel Oak CrossFit

By: admin0

The CrossFit Open is the largest community event of the year. CrossFit affiliates from all around the world partake in this 5 week competition. Each week, athletes from every gym get to workout with each other, and compete against the best in the sport of CrossFit. These 5 weeks are a time of commun...

25
01
2018

Why I CrossFit: Megan’s Story

By: admin0

Let me be clear, in general, I’m a competitive person. I grew up with a college Hall of Fame football player dad, and champion, wrestler older brother, and an extended family with six cousins, 5 of whom were boys. So, friendly and unfriendly competition has been a part of my life from a young age th...

12
01
2018

Athlete Spotlight: Danielle Altman

By: admin0

For those of you that don’t know, Danielle has been one of our longstanding members at Angel Oak CrossFit. She has been training with us for months now, and is a consistent 8 am’er. We asked Danielle to share her experience with us so far, and here is what she had to say!   Danielle...