Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505
AO-GO!

AO-GO!

45

minutes

AO-GO! is a 45 min, high-intensity cardio class designed for ALL fitness levels that doesn’t involve barbells or complex movements. This class will have you feeling refreshed and energized while building strength and burning calories with its fun and fast-paced workouts!

Class Schedule:

6:45-7:30am Monday-Friday

7:00-7:45am Saturday

Fall in Love with Fitness Again!

Holly KB
Becca Bike
Lynn Run
Megan jump rope
AO-GO!
New
Per Month
Unlimited access to AO-GO! classes each week!
Price