Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505

Barbell Club – Olympic Lifting

75

minutes

Our Barbell Club is all about learning and improving the Olympic lifts, strength building, and Olympic lifting meet preparation! Our BBC is open to all levels. You will squat, deadlift, jerk, press, clean, snatch, and work that core! Coach Megan provides group coaching, drills on drills on drills, one-on-one assistance, and video critique. Programming is created collaboratively and follows the USAW prescription. Come ready prepared to master the PVC as well as the barbell!

 

Coach Megan- USAW Advanced Sports Performance Coach

Thursday
6:30 - 7:30 pm
Sunday
9:30 - 10:30 am
12 Month Barbell
Per Month
Price
6 Month Barbell
Per Month
Price