Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505

Barbell

75

minutes

Our Barbell Club is all about learning and improving the Olympic lifts, strength building, and Olympic lifting meet preparation! Our BBC is open to all levels. You will squat, deadlift, jerk, press, clean, snatch, and work that core! Coach James and Coach Megan provide group coaching, drills on drills on drills, one-on-one assistance, and video critique. Programming is created collaboratively and follows the USAW prescription. Come ready prepared to master the pvc as well as the barbell!

 

Coach James- USAW Sports Performance Coach

Coach Megan- USAW Advanced Sports Performance Coach

Tuesday
6:45pm-7:45pm
Saturday
10am-11am
12 Month Barbell
Per Month
Price
6 Month Barbell
Per Month
Price