Nothing new with this program, but we are adding a new day and time to the schedule! Starting the week of June 4, Kids Club will be every Thursday at 3:15 pm and Saturday at 8:15 am!
Coach Megan, CrossFit Kids certified coach, leads kiddos ages 5 – 11 through various movements including squats, deadlifts, presses, pulls, rolls, jumps, skips and more! Each class allows kiddos a chance to learn how to move correctly while having FUN – because, that’s the whole point!
During each 45 min sessions, kiddos will practice movements, have a mini “workout”, play games, answer brain teasers, and simply PLAY. This is the time and space to let kids be kids and move those bodies! Please have kiddos come dressed to move with comfy clothes, tennis shoes, and full water bottles!