Kids Club is every Thursday at 3:30 – 4:15 pm and Saturday at 8:00 – 8:45 am!
Coach Megan, Certified CrossFit Trainer, CrossFit Kids certified coach, and former educator leads kiddos ages 4 – 11 through various movements including squats, deadlifts, presses, pulls, rolls, jumps, skips and more! Each class allows kiddos a chance to learn how to move correctly while having FUN – because, that’s the whole point!
Every class, kiddos practice movements, have a mini “workout”, play games, answer brain teasers, and simply PLAY. This is the time and space to let kids be kids and move those bodies! Please have kiddos come dressed to move with comfy clothes, tennis shoes, and full water bottles!