Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505

Strength & Conditioning Class

60

minutes

This class is open to ALL! It is truly a strength and conditioning class which includes your daily dose of traditional bodybuilding, toning, strength training and core work with your favorite cardio – circuit training, intervals, and endurance training!

This full hour class will have you reaching your goals and feeling better and stronger in no time!

Monday-Friday
8:30am-9:30am
Monday/Wednesday/Friday
6:30-7:30pm
12 Month Strength & Conditioning Class
Per Month
Price
6 Month Strength & Conditioning Class
Per Month
Price