Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Blog
12
07
2019

July ’19

By admin 0

Angel Oak CrossFit – AO-GO!

Metcon

Metcon (No Measure)

No AOGO Class. Please attend the AOCF 2nd Annual Lift Off!

9 – 11 AM

Max Back Squat, Deadlift, Power Clean, and Bench!

author: admin

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