Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Email: info@angeloakcrossfit.com
Call us: 540-493-1505
Angel Oak Teen Crossfit Class

Angel Oak Teen Crossfit Class

The Angel Oak Teen Crossfit Class focuses on…

  • Teaching young athletes proper lifting techniques
  • Creating a safe space for youth to come and be themselves
  • Building a fun and safe workout environment
  • Beginning with the basics, and making sure each athlete has a solid foundation of movement

Our goal is to reach as many youth athletes as we can, and show them that working out and training can be fun! Check it out for yourself!

 

Class Times:

Tuesday @ 6:30-7:30pm

Saturday @ 10:30am-12:00pm

Meet Coach Megan

Passionate. Dedicated. High-Energy. Just a few words to describe the characteristics of Owner & Head Coach, Megan Flora. Megan grew up playing sports and living an active lifestyle, even through college where she played D-III soccer. It was after college, where she became mixed in with societal norms of a 25-year old: working full-time as an English teacher, coaching high school girls’ soccer, and still living like a college student on the weekends. This lifestyle can only last so long, and thankfully, on her 30th birthday, she walked into her first CrossFit gym. And was hooked.

Read More About Megan

First class is always free! Come try it out for yourself!

Membership
Options

1 Teenager
Per Month
Price
2 Teenagers (Same Family)
Per Month
Price
3+ Teenagers (Same Family)
Per Month
Price

Contact James to get your teen signed up today!

james@angeloakcrossfit.com