The Angel Oak Teen Crossfit Class focuses on…
- Teaching young athletes proper lifting techniques
- Creating a safe space for youth to come and be themselves
- Building a fun and safe workout environment
- Beginning with the basics, and making sure each athlete has a solid foundation of movement
Our goal is to reach as many youth athletes as we can, and show them that working out and training can be fun! Check it out for yourself!
Tuesday @ 6:30-7:30pm
Saturday @ 10:30am-12:00pm