This is a great gym with knowledgeable and impressive coaches who really aim to help you perfect your technique & skill set. I would recommend this to anyone no matter the background, fitness level, or age ... very inclusive and fun community !
Update 1 year later: This gym continues to provide high quality programming and training. I have seen several new members from various backgrounds walk through the door and they are always welcomed with open arms. If someone is a beginner, working around an injury, pregnant, or just not feeling 100% in their workout that day, the coaches are always willing to provide scaled options to the movements when needed. I can't speak highly enough of AOCF. I love being a member here!