By far the best fitness community I have ever been a part of. Megan, Kelly, and Colin all do a fantastic job of pushing you to do your best while also making sure you stay safe and true to form during the workouts. The gym is a great place to learn from and be encouraged by others to keep learning and growing. I have truly enjoyed my progress thus far and can’t wait to keep improving!

Angel Oak CrossFit was my saving Grace. After moving 13 hours away from home I was afraid I would never find a CrossFit gym like the one I had back home, but Angel Oak shattered all expectations I had and welcomed me into the family on the first day I stepped in the box. Not only has my strength and skills improved tremendously, but I have never felt so much love and support from a gym. In 9 short months these people went from complete strangers, to family. I cannot express enough how much I love this place, the incredible coaches, and the amazing people who I get to sweat alongside.

This is a great gym with knowledgeable and impressive coaches who really aim to help you perfect your technique & skill set. I would recommend this to anyone no matter the background, fitness level, or age ... very inclusive and fun community ! Update 1 year later: This gym continues to provide high quality programming and training. I have seen several new members from various backgrounds walk through the door and they are always welcomed with open arms. If someone is a beginner, working around an injury, pregnant, or just not feeling 100% in their workout that day, the coaches are always willing to provide scaled options to the movements when needed. I can't speak highly enough of AOCF. I love being a member here!

By far, some of the best trainers I've ever worked with!!!

I’ve had the pleasure of being a part of 3 CrossFit gyms over the past 4 years and Angel Oak is above and beyond the best experience top to bottom. From the first class coaching and instruction to the family vibe community this place has become a home away from home. Not to mention the gains I’ve made in just one year. Going 30 years of life never being able to do a pull up and within one year at Angel Oak now I can! Come join Angel Oak!!!

Thank you to Meg, staff, and members that made us feel very welcome and allowed us to get our workouts in during our vacation. Everyone was friendly and the coaches were attentive and great with their cues. Highly recommended.

Great gym. Awesome programming and dedicated coaching staff. Don't like "CrossFit" discourage you. All levels are supported and coached with the same spirit and enthusiasm.

I have been a member at quite a few gyms in the Charleston area and Angel Oak CrossFit is hands down the BEST gym. There aren't words to explain the tight community and the encouragement by all coaches and members. I am so thankful and appreciative to Megan and Kelly for providing a space for us all to be ourselves and live a healthy life!