Kid/Teen Athletic Development Camp - May 21 - July 2 - CLICK HERE TO REGISTER!
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Free Intro

Remote Coaching

Programing customized to each individual and their personal goals.

What is OPEX?

OPEX Programming is completely unique to each individual and their personal goals be it an event/competition, longevity, general health, aesthetics, etc. OPEX Programming is open to anyone & everyone!

How It Works

Initial Consultation

During this meeting we will go over your; goals, fitness experience, injuries, and general lifestyle.
 

Programming

You will receive programming based on your goals, tailored to your lifestyle and schedule. Programming is delivered via the Coach Rx App. Use of Angel Oak gym/equipment is available for local clients.
 

Monthly Check-ins

Each month we will meet to see how things are going, how you are feeling, and make adjustments if needed!
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Weekly Schedule

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